WHAT JUST HAPPENED?!

ANYONE ELSE END 2018 ON SUCH A HIGH only to have the first week of 2019 thrust you to rockbottom? 2019 (so far) had me exclaiming in disbelief/shock/exasperation, “anong nangyari?!!!“ far too many times in a short amount of time. I thought I was finally(!) in that elusive “good place” when November/December rolled out.. but then come…

TODAY, I WILL BE SAD

TODAY, I AM ALLOWING MYSELF TO BE SAD. I will loosen the tight grip I’ve held on my heart and let the pieces come undone. I will admit that all along I’ve feigned ignorance on the cracks, pretending that if I squeezed the pieces tight enough, it will be whole again. Today, I will allow my…

ON ADDRESSING MY ANXIETY

THIS MORNING, I WAS GREETED BY ANXIETY. I normally would’ve brushed it off with a change of environment and getting a literal move on, like swimming or driving around, but as luck would have it, the bug I’ve been fighting off the past week has fully manifested. I considered drowning the nagging feeling by scrolling…

FOCUS ON THE GOOD

I’M SITTING IN THE LIVING ROOM WITH A BAG OF CHEETOS BESIDE ME and I’m thinking to myself how pretty sweet life is. Mind you, today is a WEDNESDAY, meaning I woke up faced with the perennial debate of whether or not I should get out of bed at an ungodly hour and drive to…